Gluten free stores in Ohio
Buehler’s grocery stores offer many gluten-free food products.
Gluten is a product found in grains such as wheat, rye, barley and oats. Here are some tips to make the most of your gluten free diet:
- Make variety a priority because not only is it the spice of life, but a variety of foods means a variety of nutrients.
- Choose whole, minimally processed foods.
- Pick plain, unseasoned fruits and vegetables, meat, eggs, fish, peanuts and tree nuts.
- To be absolutely safe, always recheck the ingredient statement before purchase.
Buehler’s offers a wide assortment of gluten-free food.