Made with 100% whole grain oats. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios Cereal provides 1 grams per serving). Simply made. Gluten free. Grown. Milled. Toasted. No artificial flavors. No artificial colors. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 1 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments generalmills.com; 1.800.328.1144. Oatstanding! 100% whole grain oats in every single gluten-free O. Each bowl of Cheerios is so more than cereal. It's whole-grained fuel for your day. Finger food for little hands. A shared moment across generations. So grab a box and have an oatstanding day! 24 g whole grain per serving at least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's Why Cheerios: 1 gram of sugar per serving; not made with genetically modified ingredients (Trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping); 12 vitamins and minerals. Proud sponsor of Celiac Disease Foundation. Celiac.org. Not made with genetically modified ingredients. Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. how2recycle.info. 100% recycled paperboard.