No colors. No artificial flavors. Per 1/3 Cup Mix as Packaged: 150 calories; 1 g sat fat (5% DV); 380 mg sodium (16% DV); 2 g total sugars. Find your favorite recipes. www.bisquick.com. Facebook. Pinterest. Twitter. Find your favorite recipes. bisquick.com. Facebook. Pinterest. Twitter. Carbohydrate Choices: 2. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quaky and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. 100% recycled paperboard. how2recycle.info.