Natural & artificial flavor. Per 4 Tsp: 60 calories; 2.5 g sat fat (12% DV); 15 mg sodium (1% DV); 7 g sugars. Coffee's perfect mate. Nutritional Compass: Nestle - Good food, good life. Good Question: If only I could have a variety of coffee house flavors in my coffee cup at home. Good to Know: Ahh, but you can! Coffee-Mate has a variety of delicious flavors so you can enjoy the cup you love in the comfort of your own home. Good to Remember: Use in moderation for your perfect cup. 4 tsp = 60 calories. Good to Connect: coffee-mate.com. 1-800-637-8534 (M-F 8am to 8pm ET). Enjoy with a cup of Nescafe. Please recycle. Non-dairy. Lactose-free. Gluten-free. Produced with genetic engineering.