At least 33% fewer calories than regular ready-to-serve soups. No MSG added (Except that which occurs naturally in yeast extract, hydrolyzed vegetable proteins, and tomato extract). 80 calories per serving. See nutrition information for sodium content. Per 1 Cup Serving: 80 calories; 1 g sat fat (4% DV); 480 mg sodium (20% DV); 5 g sugars. US inspected and passed by Department of Agriculture. Progresso Light: 80 calories, 2 g fat. Average of meatball, pasta and vegetable ready-to-serve soups: 120 calories; 4 g fat. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. Low fat. See nutrition information for sodium content. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 A.M. to 5:30 P.M. CT. how2recycle.info. Box Tops for Education. Exchanges: 1 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Visit our website at www.Progresso.com. Made in the USA.