For salads & dipping. Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. See nutrition information for total fat and saturated fat content. www.Giarussa.com. Product contains select high quality Extra Virgin Olive Oils from the countries indicated by the letter below - I = Italy; GR = Greece; SP = Spain; TU = Tunisia; TK = Turkey. Packed in Italy. Imported from Italy.