Made with real honey. No high fructose corn syrup. 8 g of while grain per 31 g serving. Per 8 Crackers: 130 calories; 0 g sat fat (% DV); 160 mg sodium (7% DV); 8 g total sugars. Start with: Honey maid honey grahams. Fill grahams with toasted marshmallows. Add milk chocolate squares. For full nutritional information, go to honeymaid.com. Try our other delicious flavors: Grahams made with real cinnamon. Grahams made with real chocolate. Honey Maid Grahams: Honey have 8 g of whole grain per 31 g serving. Nutritionist recommend eating 18 g or more of whole grains throughout the day. 100% Whole Grain: 8 per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Smartlabel. Visit us at: honeymaid.com 1-800-622-4726 please have package available. Keep it Going: 100 recycled paperboard. Please recycle this carton. Minimum 35% post-consumer content. Made in Mexico.