Per 1 Tsp: 10 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g sugars. Gluten free, lactose free. This product is non-dairy, lactose-free, cholesterol free and gluten free. Coffee's perfect Mate. Count on a classic. Coffee has been our love since 1961. Coffee-Mate's deliciously familiar, classic flavors elevate your coffee experience from a mere routine to a meaningful ritual. Wonderfully rich and creamy, it's easy to see why Coffee-Mate remains so close to your heart. Nutritional Compass: Nestle - Good food, good life. Good to Know: Good Questions: I love coffee! Can I add a screamer and still taste the true coffee flavor? Good to Know: Absolutely! Coffee-Mate Original was made just for coffee, so you can have it all - a rich, creamy cup that still lets the coffee flavor shine through. Good to Remember: A good rule of thumb is to know how much Coffee-Mate you use. A single serving is one teaspoon. Use in moderation for your perfect cup. 1 tsp = 10 calories. Good to Connect: coffee-mate.com. 1-800-637-8534 (M-F 8 am to 8 pm ET). Enjoy with a cup of Nescafe. Please recycle.