A blend of Alaska pollock & king crab. 80 calories; 0 g fat; 100 mg Omega-3; 6 g protein. Amounts are per serving. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Certified Sustainable Seafood MSC: www.msc.org. The Alaska Pollock in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. Fully cooked & ready-to-eat. For seafoods salads, snacks, pasta dishes & more. Releasable zipper bag. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Real seafood. Real easy. Real delicious. Crab classic is made with a blend of wild Alaska pollock and king crab. It's fully cooked, so it's safe-to-eat right out of the bag. It's affordable, offering a great value. Use Crab Classic to make healthy salads, pasta dishes, snacks and a lot more. www.trans-ocean.com. Made in USA.