Made with organic lentils, potatoes, french green beans. 7 grams of protein per serving. 6 g fiber. High folate. Certified Organic: CCOF. Super 5 Foods. Since 1978. Pacific Grove California. All natural. From French farmhouse. Lentils, potatoes, French green beans, mushrooms, roasted cherry tomatoes, herbs of Provence. Perfect for lunch, snack, or dinner. High folate & fiber. Good source vit. C, B2, & iron. Low cholesterol. Super 5 Foods: We believe meals are meant to nourish & strengthen as well as comfort & delight. Our entrees are crafted with 5 inherently healthy, nutrient-dense ingredients known as Super Foods to nourish your body with each savory bite! Ready in minutes! Check out other bold-flavored foods from Sweet Earth! www.sweetearthfoods.com. fb.com/sweetearthfoods. Certified organic by CCOF. Get Nourished with Super 5 Foods Today: 1. green lentils; 2. tomatoes; 3. French green beans; 4. yellow onion; 5. basil. Organic is non-GMO & more. A tour de force of nutrition. Behold - the little lentil. Born in volcanic soils, kissed by the sun, packed with protein and low in carbohydrates, stewed for centuries in farmhouse kitchens and Parisian cafes. The Zen Farmer believes in the power of the lentil to warm your bones in a rainstorm, to power you up for a hike. These peppery lentils are a tour de force of nutrition and texture. And when they're cooked in the French style - bubbling in a pot of backyard veggies, seasoned with herbs of Provence, with warm basil pistou spooned on top - there's no meal we'd rather share.