Warm up your mornings with the welcoming flavor of Kashi 7 Grain Waffles. Fluffy and crispy, every waffle is made with a satisfying blend of seven whole grains like oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, and a hint of sea salt. Delicious on their own, Kashi 7 Grain Waffles pair well with fresh fruit, syrup, nut butter, and savory toppings. A satisfying vegan breakfast treat, Kashi 7 Grain Waffles are an excellent source of fiber (contains 5 g total fat per serving), provides 320 milligrams of ALA Omega-3 per serving, and are Non-GMO Project Verified. A pioneering force in crafting delicious, plant-based foods from wholesome ingredients, Kashi is rooted in nutrition, passion, and sustainable and ethical farming practices. With a mission dedicated to looking beyond the package, Kashi couples real food with a real-food philosophy in every box, bag, and bowl of grain-based goodness. Kashi, a name that stands for wholesome foods made with real nutrition. A satisfying start to any morning, Kashi Waffles are made with delicious plant-based ingredients Fluffy, crispy waffles cooked on real griddles and crafted with whole wheat flour and our heritage blend of Kashi Seven Whole Grain Flour for a delicious breakfast experience 24 g of whole grain per serving; Excellent source of fiber (contains 5 g total fat per serving); 320 mg ALA Omega-3 per serving; Vegan; Kosher Dairy; Non-GMO Project Verified A delicious addition to any balanced breakfast, our 7 Grain Waffles pair well with fresh fruit, syrup, nut butter, and savory toppings Includes 1, 10.1-ounce box of containing 8 frozen Kashi 7 Grain Waffles; To prepare, heat in microwave or oven; Packaged for great taste Vegan, Non-GMO Project Verified