50% more calcium than dairy milk (1 cup of 2% fat dairy milk contains 30% DV calcium vs 1 cup of Almond Breeze Chocolate Almondmilk contains 45% DV calcium. Based on 1,000 mg calcium recommended daily intake. Milk [01079] data from USDA National Nutrient Database for standard reference, release 28 [2015]). 45% fewer calories than chocolate reduced fat milk (1 cup of 2% fat chocolate milk contains 190 kcal vs 1 cup of Almond Breeze Chocolate Almondmilk contains 100 kcal. Chocolate milk [01103] data from USDA National Nutrient Database for standard reference, release 28 [2015]). From the Almond People. Free of lactose, soy and gluten. An excellent source of vitamin D and E. Good source of vitamin A. Vegan. Facebook: Find us on Facebook. almondbreeze.com. Questions or comments? Write Blue Diamond customer support, PO Box 1768, Sacramento, CA 95812, or call 1(800)987-2329. Please include code number found on top of cap with all inquiries.