Made with organic vegetables and beans. No GMOs. No bioengineered ingredients, Non dairy, low fat, gluten free and no cholesterol. Amy's Kitchen has drawn on the rich heritage of our Mexican neighbors to create something truly unique - an all meatless, wheatless, non dairy, low fat meal that's really delicious. Amy's Mexican Tamale Pie is made from organic pinto beans, organic corn, organic zucchini and organic crushed tomatoes, mildly seasoned and covered with a light organic corn meal polenta topping. Taste and you'll love it! After the birth of our daughter, Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there we others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat fish, poultry or eggs are ever used in any Amy's products. Certified organic by QAI. Vegan.