Made with organic wheat, rice and beans. Microwave or regular oven. No GMOs. No bioengineered ingredients. As a child Amy would always order quesadillas with rice and beans when we ate at Mexican restaurants. This inspired us to create this Mexican kids meal that Amy truly loves. The tortillas are filled with mild organic Cheddar cheese and a touch of salsa, then baked to golden brown perfection. The quesadillas are deliciously complemented with Amy's traditional refried beans and perfectly seasoned Spanish rice accented with tiny organic broccoli florets. For a sweet ending to this delicious meal, enjoy our moist, light, maple syrup-sweetened chocolate cake that is truly mouth-watering. Mmmmmm, que delicioso! Amy's Kitchen was started when our daughter Amy was born in 1987. Since then we've been deeply committed to producing great tasting meals from natural and organic ingredients. Recently we got a letter from a mother saying that when she took her son to the supermarket, he would reach out for the brightly packaged frozen meals for kids and yell, I want that. But when she read the ingredients, full of artificial flavors and unpronounceable additives, the mother simply couldn't bear the thought of feeding the stuff to her child and asked if Amy's would please make special meals for children. Amy's has always been a child friendly company and kids love our food. So in response to her letter and many similar requests, we're offering Amy's Kids Meals, made up of food with special kid appeal in child-sized portions. Of course, the ingredients are natural and organic and no meat, fish, poultry, eggs or peanuts are used. Certified organic by QAI.