Est. 1940. 22 g whole grains per 2 slices. 675 mg of omega-3 ALA per 1 slice serving. 42% of the 1.6 g daily value for ALA. No high fructose corn syrup. Per 1 Slice Serving: 120 calories; 0.5 g sat fat (3% DV); 190 mg (8% DV); 2 g total sugars. New look! We are committed to providing you with the quality products and welcome your questions and comments. Call 1-800-984-0989, consumer relations department. When writing, please include the proof-of-purchase (bar code) and stamped date code. 50%+ Whole Grain: 11 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Go with the grain. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. www.arnoldbread.com. Deliciously baked with the goodness of grains, our whole grains breads are a simple choice that supports your goal of living a balanced life. No artificial colors or flavors. 0 g trans fat. Visit us at: www.ArnoldBread.com for great recipes made with delicious Arnold bread! Facebook: Like us on Facebook at facebook.com/ArnoldBread. 50%+ Whole Grain: 11 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Whole grains are any grain that includes 100% of the original kernel. The USDA and Whole Grain Council recommends 48 g of whole grains per day to ensure you get the nutritional benefits of whole grains.