Only 90 calories. Feel good about snacking. Up to 30 pods of edamame inside! (shelled edamame equivalent). Made with super premium USA-grown edamame. Each Bag Contains: more protein than an egg (8 g); same fiber as an apple (3 g); great edamame taste!; no sodium. Vegan. No gluten. No dairy. Low carb. Certified gluten-free. Non GMO Project verified. nongmoproject.org. High in protein & fiber. No preservatives. Low glycemic index. Naked cruncha ma-me is the fun snack that lets you enjoy the great taste and heart-healthy nutrition of edamame anytime, anywhere! We start with high quality premium edamame and then freeze-dry it, preserving all of the original flavor and nutrients. Absolutely nothing is added so you can taste the 100% pure goodness of edamame. Finally, a convenient, tasty, whole vegetable snack that makes you feel good about snacking. Try Our Other Super Flavors: lightly seasoned; onion & chive jalapeno; sea salt & black pepper. For more info, please visit crunchamame.com. Made with American grown edamame. Packaged exclusively in the USA.