A Remarkable Plant-Protein: Ezekiel 4:9 Sprouted Grain Flake Cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - Ezekiel 4:9. We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created containing all 9 essential amino acids (see chart below).There are 18 amino acids present in this unique flake cereal, creating a remarkable plant protein. Sprouted for Life: During our exclusive sprouting process, enzymes are activated which promote digestibility of carbohydrates and protein. Sprouting breaks down phytic acid (an absorption inhibitor found in grains), making nutrients more accessible. Sprouting promotes a more balanced Ph. Sprouting lowers the glycemic index of grains by converting starch and carbohydrates into maltose. Barley; soybeans; wheat; spelt; millet; lentils. Contains 9 essential amino acids. Complete plant protein. We Care: Food for Life Ezekiel 4:9 Sprouted Grain Flakes are naturally flavorful and made from certified organic non-GMO grains, legumes, and seeds for your health and the health of the planet. Sprouted to Maximize Nutrition & Digestibility: Different from most cereal flakes today, Food for Life sprouted grain flakes are made from freshly sprouted grains, legumes and seeds for maximum nutrition and digestibility. Our exclusive sprouting process, activates beneficial enzymes, unlocking vital nutrients while promoting digestibility and preserving important natural fiber and bran. Then, the freshly sprouted grains are blended with organic malted barley and organic agave for an amazing nutty sweet taste. As nutritious as they are delicious, your body and taste buds will know the difference! Still, all can agree that the dove stands for purity, which is true.