Natural and artificial flavor. 10 g protein. 180 calories. Halal. Gluten-free. Suitable for lactose intolerance. 1 carb choice. Carbsteady: Helps manage blood sugar (Help minimize blood sugar spikes compared to high-glycemic carbohydrates). 1 per day. Replace 1 meal on snack (Replace one poor meal or snack choice). Has Carbsteady, a unique blend of slow-release carbohydrates, to help manage blood sugar (Help minimize blood sugar spikes compared to high-glycemic carbohydrates). Glucerna.com. Call 1-877-745-8237 or visit Glucerna.com for more information.