Green Valley Organics® Lactose Free Plain Lowfat Kefir. Organic real dairy. Grade A & 1.5% milk fat. Certified humane. Raised & handled. Net wt 32 fl oz (946ml). "Making lactose-free, real dairy is what Green Valley organics is all about - it's all we do. Go ahead, take a big sip! No lactose in there, promise. The thing is, you really don't need lactose to make great kefir." Jennifer Bice - Founder. Lactose-free kitchen. How do we make it lactose free. Our lowfat Kefir is made from real, organic milk. To make it lactose, free, we add an enzyme called lactase that breaks down the lactose (milk sugar) into two easily digestible sugars. If you have lactose intolerance you don't have enough lactase enzymes to digest the sugar in milk, and this can be really uncomfortable. So, we do this little step for you. Our yogurt, sour cream & cream cheese as well. Contains live and active cultures: Bifidobacterium lactis, S. Thermophilus, L. Casei, L. Rhamnosus, L. Acidophilus, L. Delbrueckii subsp. Lactis, L. Delbrueckii subsp. Bulcaricus, Lactococcus lactis subsp. Cremoris, lactococcus lactis subsp. Lactis, lactococcus lactis subsp. Lactis biovar diacetylactis, and leuconostoc mesenteroides subsp. Cremoris. USDA organic. Certified organic by QCS. Be sure to try our yogurt, sour cream & cream cheese as well!. Smoothie Mango Lassi perhaps There is a world of indulgence out there, without digestive issues. Join our community to discover recipes, tips and ideas for a lactose-free lifestyle at www.greenvalleylactosefree.com.