Help start your morning with energy with Honey Bunches of Oats Honey Roasted Breakfast Cereal. This Honey Bunches of Oats honey cereal cup is filled with crispy corn flakes, crunchy oat granola clusters and topped with a touch of honey to help you feel energized. Make morning me-time a little extra special and enjoy delicious oats and honey cereal with Post Honey Bunches of Oats. This honey roasted cereal contains 17 grams of whole grains per serving (1) and has 7 essential vitamins and minerals for the perfect boost of key nutrients in your morning breakfast cereal. Add some fresh fruit to this cereal cup or sprinkle a few spoonfuls of this honey flavored cereal atop a yogurt cup or breakfast smoothie for even more fun and delicious flavor. Packaged in a small cereal cup, this honey oats cereal is easy to enjoy as a quick snack anywhere or breakfast on-the-go. Make your bowl and day a whole bunch better with Honey Bunches of Oats Honey Roasted Breakfast Cereal. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).