Mazola® Corn Oil. Heart healthy. Corn oil is a cholesterol free food with 14g of total fat per serving. 100% pure. 0g Trans fat per serving. 16 fl oz. (1 pt.) 473 ml. Use mazola corn oil for: Deep frying, stir-frying sauteing and baking. Corn oil heats to higher temperatures for light and crispy results. Use mazola olive oil for: Pasta, stir-frying sauteing and salads. Very limited and preliminary scientific evidence suggests that eating about 1 tbsp (16 grams) of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil. FDA concludes there is little scientific evidence supporting this claim. To achieve this possible benefit, corn oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. ACH guarantees quality. Breakaway quality sealed for freshness. Mazola is a registered trademark of ACH. Questions or comments please call: 1.866.4.MAZOLA (4.6 2 9 6 5 2). For great tasting recipes visit mazola.com.