No artificial flavors. Per 2 Bars: 190 calories; 1 g sat fat (4% DV); 140 mg sodium (6% DV); 11 g total sugars. 22 g of whole grain (22 g of whole grain per serving. At least 48 g recommended daily). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No artificial colors. No high fructose corn syrup. generalmills.com. www.naturevalley.com. how2recycle.info. Tell us what you think? Share it on Twitter. Instagram. We welcome your questions and comments. generalmills.com. 1.800.231.0308. Box Tops for Education. No More Clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Tour wrapper is now store drop-off recyclable look for his symbol. Visit recycle4nature.com for store drop-off recycling locations near you. Did you know? Other plastic like certain shopping bags, cereal box liners and food storage bags may also be store drop-off recyclable. Carbohydrate Choices: 2.