No artificial flavors, sweeteners or colors. No artificial flavors. 16 g whole grain (16 g of whole grain per serving. At least 48 g recommended daily). Per Pouch: 160 calories; 1.5 g sat fat (6% DV); 120 mg sodium (5% DV); 9 g total sugars. Contains Bioengineered Food Ingredients. Learn more at Ask.GeneralMills.com. The snack that goes where they go! Nature Valley Backpacker Oatmeal Bites are perfect for your on-the-go kids. Each generously sized pouch is filled with drizzled, soft and chewy oatmeal bites for a delicious taste they'll love. No artificial colors. Meets USDA smart snacks guidelines. Since 1880. www.GeneralMills.com. how2recycle.info. Quality & Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the upc and code date information and - Call: 1-800-231-0308 (7:30 am - 5:30 pm CT weekdays). Write: General Mills, Box 200, Minneapolis, MN 55440. www.GeneralMills.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.