No artificial flavors. Per 1 oz: 130 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 0 g total sugars. Vegetable medley potato, tomato and spinach. No synthetic colors. Our Nature's Promise vegetable sticks contain no synthetic colors and no artificial flavors. This means you can feel good about making them a part of your next meal. That's our promise to you. Quality guarantee or your money back. For product questions or concerns, contact us at 1-877-846-9949.