Turkey sausage with egg whites, black beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a spicy tomatillo sauce. Per Meal: 170 calories; 1 g sat fat (5% DV); 530 mg sodium (23% DV); 2 g total sugars. Made with all natural (No artificial ingredients. Minimally processed) turkey raised without antibiotics. No artificial colors and no artificial flavors. No preservatives. Inspected for wholesomeness by US Department of Agriculture. New. Each ingredients matters. Our culinary approach insists that every ingredients matters when starting your day off right. Our recipes provide the right combination of ingredients such as whole grains, mixed greens, vegetables and egg whites to fuel your day. Egg whites. Turkey sausage. Sauce: Spicy tomatillo sauce. Dark Leafy Greens: Blend of chard, kale & spinach. Steel Cut Oats & Ancient Grains: Mixture of steel cut oats, farro, buckwheat & red quinoa. Vegetables: Black beans, poblanos & tomatoes. SmartLabel: scan for more food information. Each ingredients matters. 13 g protein. 4 g protein. Fits a low carb lifestyle (15 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels. For those watching their carb intake, count 17 g)). Carb Facts (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels. For those watching their carb intake, count 17 g): 21 total carbs. Total carbs: 21 g - Fiber: 4 g = Net Carbs: 17 g. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri., 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Weight Watchers SmartPoint Value: 4 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks). Facebook. Twitter.