See nutrition facts for as prepared information. Per 1/20 Package: 100 calories; 0.5 g sat fat (3% DV); 80 mg sodium (3% DV); 15 g sugars. Stir in an ingredient for intense flavor! The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Try our great tasting dark chocolate & milk chocolate. 1-800-446-1898 Mon.-Fri. 7:30 am-5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. Carbohydrate Choices: 1-1/2. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. 100% recycled paperboard.