Per 1 Pastry: 210 calories; 2 g sat fat (10% DV); 170 mg sodium (7% DV); 15 g sugars. Now with more frosting! Crazy good. Visit us at poptarts.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Go to kfr.com to learn more. Visit kfr.com. Collect points. Earn rewards. Two easy ways to collect points! how2recycle.info. Certified 100% recycled paperboard. Certified Sustainable Palm Oil: RSPO - Mixed.