With antioxidant Vitamins A & C. 1 serving of veggies. 1 serving of fruit. 100 calories per 8 fl oz. 8 fl oz has 1 serving of vegetables (1/2 cup) and 1 serving of fruit (1/2 cup). Dietary guidelines recommend 2-1/2 cups of a variety of vegetables and 2 cups of fruit per day for a 2,000 calorie diet. No sugar added (Not a low calorie food - see nutrition facts panel for sugar and calorie content). No artificial sweeteners or preservatives. Non-GMO. Gluten free. Blend of 7 vegetable and fruit juices from concentrate with other natural flavors. Boost your morning nutrition. Made with the juices of 3 pounds of vegetables & fruit (per bottle): grapes; apples; carrot; purple carrots; blueberries; pomegranate; sweet potatoes; grapes. Antioxidant vitamins A & C. No preservatives added. Non-GMO & gluten free. Question or comments? Call us at 1-800-871-0988. www.v8juice.com. WhatInMyFood.com.