Lightly marinated premium chunk light tuna. 90 calories per pouch. 16 g protein. Omega-3's. Contains 135 mg of DHA & EPA Omega-3's per serving. StarKist Tuna Creations Sweet & Spicy: with spicy peppers, sweet onions and delicious Asian-style seasoning. Enjoy on a salad, in a sandwich, on crackers, or right from the pouch. For more great ways to use Tuna Creations: www.StarKist.com. American Heart Association certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Gluten free. Dolphin safe. Questions or Comments? Call 1-800-252-1587 Mon-Fri, refer to code number on pouch. Product of Ecuador.