A touch of cream. Per 1 Cup: 170 calories; 2.5 g sat fat (13% DV); 590 mg sodium (26% DV); 16 g total sugars. Eat what you love. Crafted with care. No artificial colors or flavors. Purposeful ingredients. WhatsInMyFood.com. Questions or comments? Please call us at 1-800-710-7358. Visit our website at: www.wellyesfoods.com. Non-GMO. Vegetarian. 65% daily veggies (1.7 cups vegetable equivalents per serving of soup. Dietary Guidelines recommend 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet). Now's the time to say yes! When you say yes, amazing things happen. That's why we say yes to all the good ingredients in our soup. So go ahead, say yes - eat positively and live deliciously. Non-BPA lining. Steel: Please recycle where facilities available.