Gluten free. Certified vegan. vegan.org. 21 g protein per 95 g serving. Non GMO Project verified. nongmoproject.org Packet inside. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. www.rightfoods.com. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced No BPA. SFI: Sustainable Forestry Initiative. Certified Sourcing. www.sfiprogram.org.