Gaiam Restore Hand Grip, Easy-Adjust

20-80 lbs. of resistance. Built-in counter. Work your way to your best self. Our bodies are amazing. They run, jump, dodge and warrior-pose through everything life throws at them. And sometimes they need a little TLC. At Gaiam, we know the importance of strong, healthy bodies. That's why our Gaiam Restore line has all the tools you need to prevent injury and rejuvenate to full-body healing. So you can stretch, massage, strengthen and flex your way to the strong, powerful, amazingly healthy person you were always meant to be. Gaiam Restore. Say yes to a stronger, healthier you. Easy-adjust Hand Grip: Adjust from 20-80 lbs. of resistance; built-in counter records number of grips; increase hand, wrist and forearm strength. Free exercise workouts & how-to videos: Complete library of workout routines & wellness tips at Connect with Us: Facebook; Twitter; Instagram; Pinterest; YouTube. Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program. Made in Taiwan.