Breaded white chicken patty with rib meat on a whole grain bun, mixed vegetables, tater puffs, strawberry flavored popping crispies. Real meals. Bun made with whole grain. No artificial colors or flavors. 25% of daily grains, 30% of daily vegetables, 15% of daily meat. Inspected for wholesomeness by US Department of Agriculture. USDA Daily Recommended Amounts: 6 oz Equivalent Grains: one serving contains 1-1/2 oz; 25% daily amount. 2-1/2 Cups Vegetables; one serving contains 3/4 cup; 30% daily amount. 5-1/2 oz Equivalent eat + Beans: one serving contains 1 oz; 15% daily amount.