Sliced chicken breast with rice in fire-roasted Poblano pepper sauce with corn & black beans. Since 1948. Inspected for wholesomeness by US Department of Agriculture. 25% of daily grains; 30% of daily vegetables; 30% of daily meat. Food from the heart - prepared with love and care. Love, Marie. USDA Daily Recommended Amounts: 6 oz Equivalent Grains: One serving contains 1 1/2 oz, 25% daily value. 2 1/2 Cups Vegetables: One serving contains 3/4 cup, 30% daily amount. 5 1/2 oz Equivalent Meat + Beans: One serving contains 1 3/4 oz, 30% daily amount.