STOVE TOP COOKING INSTRUCTIONS: 1. PLACE THE DESIRED AMOUNT OF FROZEN VEGETABLES IN A SMALL AMOUNT (1/2 TO 1 CUP) OF BOILING SALTED WATER. 2. BRING THE WATER RAPIDLY TO A SECOND BOIL. COVER THE PAN AND REDUCE HEAT. 3. COOK GENTLY FOR 7 TO 9 MINUTES OR UNTIL TENDER. AVOID OVERCOOKING. MICROWAVE COOKING INSTRUCTIONS: 1. PLACE FROZEN VEGETABLES IN A 2-QUART MICROWAVE SAFE CASSEROLE DISH WITH GOOD FITTING COVER. 2. ADD 2 TABLESPOONS OF WATER AND COOK ON HIGH SETTING FOR 3 MINUTES. 3. STIR THE VEGETABLES AND COOK ON HIGH FOR AN ADDITIONAL 5 TO 7 MINUTES. 4. ALLOW THE CASSEROLE TO STAND FOR 2 MINUTES AFTER COOKING BEFORE OPENING. MICROWAVE COOKING TIMES VARY WITH OVENS - AVOID OVER COOKING. COOK TO 165°F FOR QUALITY AND FOOD SAFETY. COPYRIGHT 2018 NF23601 OUR FAMILY QUALITY SINCE 1904 GUARANTEE - IF YOU'RE NOT SATISFIED WITH THE QUALITY OF ANY OUR FAMILY BRAND PRODUCT, SIMPLY RETURN IT TO THE STORE WHERE PURCHASED, AND WE'LL REFUND YOUR MONEY AND REPLACE IT WITH A LIKE ITEM OF THE BRAND OF YOUR CHOICE, FREE. THAT'S OUR GUARANTEE. BECAUSE NO MATTER THE FAMILY, YOU'RE OUR FAMILY.