The easy way to make deliciously smart choices. Smart Ones Homestyle Beef Pot Roast offers a quick solution for lunch or dinnertime. Our comfort food features beef pot roast with carrots, potatoes, green beans, onions and gravy. Each dish contains 190 calories, 18 grams of protein and 4 WW Points® per serving. Our homestyle cooking contains no preservatives and the beef in this dish is an excellent source of protein. Our convenient dish includes a microwave tray for effortless preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.