Carrots, beets, apples, sweet potatoes. Non GMO Project verified. nongmoproject.org. Super Tasty. Seasoned for a reason! Good source of vit. A & C. Low in sodium. Reasons to Love Us: 180% daily value vitamin A. 20% daily value vitamin C. With super-healthy sage. Ready in minutes. Easy & delicious. BPA-free steam bag. Just to list a few. Our Super Cool Story: From our humble beginnings is Austin, Texas, Tommy's promises to be a different kind of company. Starting with a family vegetable garden, a kitchen full of cooks and a passion for delivering the best mingling of flavors on earth, Tommy took everything he knew about frozen foods and started fresh - by doing something different. By flash freezing our veggies to look in freshness at their nutritional peak of ripeness, Tommy's is a delicious, perfectly seasoned and healthy way to side dish. This is what makes our foods fantastic yet still super convenient for you. We are excited to be reinventing the frozen food aisle. with healthy, perfectly seasoned, delicious side dishes. and we're just getting started. Stay tuned. xoxo, the Tommy's family. www.tommyssuperfoods.com. Facebook. Twitter. Instagram. (at)tommyssuperfoods.